Step 1: Measure:

	M	L	XL	XXL
UK EU	10-12 38-40	14-16 42-44	18-20 46-48	22+ 50+
Inches Cm	36-40 92-102	38-42 97-107	40-44 102-112	42-46 107-117

Step 2: Press together the velcro tabs under your abdomen. Adjust to provide comfortable uplifting support.

Step 3: Pull the shorter velcro tabs onto the side of the belt. Press down when you feel firm supportive pressure in the small of your back. The Reenie belt may be worn either under or over your tights.

Warning: velcro can snag other garments. Attach velcro tabs together before placing the belt in a washing machine.

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